Wednesday, January 18, 2012

Turkey-Barley Vegetable Soup

I love this soup. Tonight, I ate two bowls. It costs about 30 cents a serving and is so easy to make.

You need:

olive oil
1/2 ground turkey
1 carrot, peeled and chopped
1 celery, chopped
1 onion, chopped
6 cups of chicken broth
1/2 pearl barley
salt
pepper
3 cups baby spinach

Brown turkey in olive oil in a heavy-bottomed saucepan. When mostly cooked, remove from the pan. To the saucepan, add carrots, celery, and onion and cook, stirring often, until softened. Return the turkey to the pan and add chicken broth and pearl barely. Season with salt and pepper. Bring to a boil and then simmer until the barley is tender, about 30 minutes. Stir in baby spinach and enjoy!

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