I was excited to try this new recipe for two reasons - first, it fit in beautifully with our resolution to make our favorite foods from scratch this year. But it also helped me on the granola bar front. My kids are wild about granola, granola bars, granola cereal, etc. The problem is, it is virtually impossible to find a store-bought granola that is truly nut-free and not $10.00/oz.
This recipe, altered from a new kids cookbook A has been working through, was perfect. It's very easy to make, and it's easy to substitute flavors, fruits, and even add nuts (almonds work best) if you are so inclined!
You need: (my nut-free version)
2 tbsp. softened butter, plus extra for greasing
1 c. shredded coconut
1 c. dried fruits, chopped (I use cherries and blueberries)
2 c. chopped dark chocolate (or dark chocolate chips)
2 c. oats (NOT quick cook)
1 c. shelled sunflower seeds, raw
1 c. wheat germ
1 c. brown sugar
1/2 c. honey
1 tsp. vanilla extract
1 tsp. cinnamon
In a large bowl, combine the coconut, fruit, and chocolate. Set aside. On a rimmed baking sheet, combine the oats, sunflower seeds, and wheat germ (and nuts, if using). Bake the oat mixture in a 350 degree oven for 5-10 minutes until fragrant and toasted, about 5-10 minutes. Cool and then add to the fruit mixture. In a saucepan over medium heat, melt the butter. Add the remaining ingredients and cook for five minutes, until it comes to a boil. Remove from the heat and pour over the fruit and oat mixture.
If you wish to make bars:
Grease your bar pan. Spread the mixture in the pan and flatten to a consistent depth. Let cool for 10 minutes. Invert, cut, and enjoy.
If you wish to make granola chunks/bites:
Grease a bar pan. Crumble and drop the mixture onto the pan. Let cool for 30 minutes. Store in an airtight container.
